There are 31 calories in 1 ounce of Szechuan Chicken. Print Recipe Pin Recipe. Ingredients. This allows the chicken to sear and prevents sticking. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Set it aside for 10 minutes, until the chicken is completely cooled down. Calories in Szechuan, Brocccoli, Carrots, Green Beans, & Red Peppers â¦ Calories per serving of Szechuan Chicken Fried Rice 137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces) 51 calories of White Rice, long grain, cooked, (0.25 cup) 33 calories of Szechuan Spicy Stir Fry Sauce, (1.32 tbsp) 32 calories of Olive Oil, Extra Virgin, (0.25 tbs) 21 calories of Peas, frozen, (0.19 cup) Fully â¦ Serve immediately, with rice (or mixed salad). Original (5% alc.) I know, thereâs fried chicken involved here but by making this dish from scratch youâre using â¦ There are 179 calories in 1 cup of Szechuan Chicken. Sodium 1,027g. Get full nutrition facts and other common serving sizes of Szechuan Chicken including 1 oz and 1 cup. How does this food fit into your daily goals? Cuisine Asian, China. The downside with restaurant-style chicken stir-fries is that they use a lot of refined sugar and oil, which adds a lot of empty calories to an otherwise nutritious and protein-packed dinner. Velvet the chicken to tenderise and add flavour. Servings 4. Please read our â¦ However, Szechuan chicken has the added mouth-numbing and tingling that enhances the spicy flavors. What vegetables are in Szechuan Chicken? Cook Time 15 mins. 47 % 20g Fat. How to make Szechuan chicken. Calorie Goal 1,599 cal. Blue Moon. Ingredients . Popular Foods. Comprehensive nutrition resource for China King Szechuan Chicken. This comes very close to the authentic recipe from one of my favorite Chinese restaurants because it uses Szechuan â¦ Calories, fat, protein, and carbohydrate values for for Szechuan Beef and other related foods. Sodium 2,300g--/ 2,300g left. It's also known as Sichuan chicken. How to make Szechuan chicken recipes! Marinate for 10 minutes. Daily Goals. There are 140 calories in 1 order (5.5 oz) of Panda Express Hot Szechuan Tofu. Calories in Ww Smart Ones, Spicy Szechuan Chicken & Vegetables, Calories in Smart Ones Spicy Szechuan Chicken, Calories in Smart Ones Spicy Szechuan Chicken And Vegetables, Calories in Simply Simmered Szechuan Chicken, 5 Oz, (140g). Heat dressing in large skillet or wok on medium-high heat. Sweet & spicy, better than Chinese takeout! 37 % 10g Fat. 401 Cal. Calorie breakdown: 43% fat, 21% carbs, 36% protein. 100 calories of chicken breast tenders, (4 oz) 95 calories of success rice 10 min 1 bag, (0.50 serving) 63 calories of Szechuan Spciy Stir-Fry Sauce, (2.50 tbsp) 53 calories of birdseye broccoli & cauliflower steam bag, (1.75 serving) 30 calories of Olive Oil, (0.25 tbsp) 1 lb 2 oz/500 g Chicken thighs 1/4 tsp Salt and pepper 20 / 67g left. Calorie Goal 1,599 cal. Cholesterol 154g. preparing the chicken, cooking the stir-fry vegetables, and then mixing them. -- / 2,300 g left. Show full nutrition information. 55 % 35g Carbs. There are 111 calories in 100 grams of Szechuan Chicken. Access hundreds of thousands of recipes that are healthy and easy to make. 331 / 2,000 cal left. There are 111 calories in 100 grams of Szechuan Chicken. 401 / 2,000 cal left. Serving Size: 1 oz: Amount Per Serving. How does this food fit into your daily goals? In large skillet or wok, heat half of the oil over medium-high heat; cook chicken, stirring, until golden, about 5 minutes. Other Common Serving Sizes: Serving Size Calories; 1 oz: 31: 100 g: 111: 1 cup: 179: Related Types of Chicken: Chicken Drumstick: Chicken Thigh: Chicken (Skin Not Eaten) Chicken: Chicken Breast: Chicken Wing : view more chicken nutritional info: See Also: Wanchai Ferry Szechuan â¦ Lose weight by tracking your caloric intake quickly and easily. This Szechuan chicken recipe is quick and easy to make with just the right amount of spice, with seasoned chicken, a variety of chili peppers and homemade Szechuan sauce. Szechuan Style Chicken is one of my favorite takeout meals to order in on a lazy Sunday -sweet, savory, and spicy. Log Food. Stir Fry, Chicken Szechuan Smitty's 1 Order 797.0 calories 111.2 grams carbs 17.9 grams fat 48.7 grams protein 6.2 grams fiber 81.0 mg cholesterol 3.2 grams saturated fat 529.0 mg sodium 0 grams sugar 0 grams trans fat 16 % 15g Protein. The hot chili peppers and Szechuan pepper provides a fresh hot and numbing taste. Add the Szechuan peppercorn and dried red chilies. Get full Nutritional Information about Szechuan Chicken and other 1,5 million foods on RecipeOfHealth.com Transfer chicken â¦ This post may contain affiliate links. How to make Szechuan chicken recipes! Chicken is the perfect vehicle to soak up all the Szechuan sauce flavours, it's less fatty and healthier than the other two! Twisted Tea. Total Time 4 hrs 15 mins. Daily Goals. Wendy's. szechuan chicken nutrition facts and nutritional information. Activity Needed to Burn: 450 calories. Cut chicken thighs into bite-size pieces. However, Szechuan chicken has the added mouth-numbing and tingling that enhances the spicy flavors. Add chicken; cook and stir 3 to 4 min. Add yellow onions and garlic; cook and stir 3 min or until onions are tender. Whisk together all of the sauce ingredients in a small bowl. Serving Size : 1 Plate. Ingredients. Nutrition Facts. The following veggies are mostly used in this recipe: â¦ Belgian White Ale (5.4% alc.) Coca-Cola Classic. Calories, fat, protein, and carbohydrate values for for Szechuan Beef and other related foods. Log In. preparing the chicken, cooking the stir-fry vegetables, and then mixing them. Nutrition Facts 4 each: 425 calories, 28g fat (5g saturated fat), 52mg cholesterol, 1673mg sodium, 20g carbohydrate (6g sugars, 0 fiber), 22g protein. The piquant Sichuan Sauce (which doubles easily) works well with almost any stir-fry but particularly enhances dishes with meat, fish and poultry. Calories: 340, Fat: 6g, Carbs: 38g, Protein: 26g, Fiber: 0g. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. You'd need to walk 39 minutes to burn 140 calories. Vaughan Mills (Entrance Gate 3) 1 Bass Pro Mills Drive, Unit 2, Vaughan ON L4K 5W4. 401 / 2,000 cal left. How does this food fit into your daily goals? Heat oil in a wok or a large pan. 401 Cal. While both are spicy chicken dishes, there are some differences between Szechuan Chicken and Hunan Chicken.Szechuan style traditionally uses chicken thighs which are battered and deep-fried before being stir-fried with chili peppers, Sichuan peppercorns, and other seasonings. Print Recipe Pin Recipe. Mix a quick batter, dip the chicken and fry until just â¦ Get full nutrition facts and other common serving sizes of Szechuan Chicken including 100 g and 1 cup. Get full Nutritional Information about Szechuan Chicken and other 1,5 million foods on RecipeOfHealth.com 50 Minutes of Cycling. You'd need to walk 39 minutes to burn 140 calories.